A Student Publication of Mt. San Antonio College in Walnut, CA

SACMedia
A Student Publication of Mt. San Antonio College in Walnut, CA

SACMedia
A Student Publication of Mt. San Antonio College in Walnut, CA

SACMedia
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Video: Carol Chung is cultivating tools of wellness

Ehvan Fennell, Staff Reporter • May 15, 2024
Ehvan Fennell
Carol Chung: Cultivating Wellness Thumbnail

 


 

“How often do you all practice self-care?” -Carol Chung
As May’s Student Equity Speaker, Ms. Carol Kim Chung has her masters in social work and discussed how to cultivate tools of wellness daily.
Practicing self care is meant to create an inclusive conversation, regulate the peace within and strengthen the personal connection between mind, body and soul.
For Carol, she loves to take short walks between meetings to reset. You can do the same, journal daily thoughts, even simply doing nothing can be self-care.
Stay informed with what is happening all over campus at SAC Media.

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About the Contributor
Ehvan Fennell
Ehvan Fennell, Staff Reporter
Ehvan Fennell is a Staff Reporter for SAC Media. As an aspiring Black journalist, Ehvan Fennell’s reason for writing is to inspire change through every medium, with a current interest in short-form videos and cultural feature stories. He has been with SAC Media for over a year as features editor and is now a senior writer on staff. His dream is to read a teleprompter for the rest of his life.